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Lotus – Meditation & Sleep

Overcome Phone Addiction

Overcome Phone Addiction is a comprehensive guide that teaches you how to break free from your phone addiction and maximize your creativity and productivity. Learn how to recognize the signs of addiction, avoid checking your phone too much, and limit screen time to live a healthier, happier life. Discover effective tips and resources to minimize phone use and build connections with real people. Take control of your life and get back valuable time with this must-read guide.

£5.00

Description

Are you constantly glued to your phone, even when you shouldn’t be? You’re not alone – 60% of U.S. college students believe they have a cell phone addiction, and 71% of people sleep with their phones nearby. But it’s not too late to overcome your phone addiction and start living a more fulfilling life.

Our comprehensive guide offers practical tips and advice on how to minimize your phone addiction, so you can increase productivity, boost creativity, and reclaim your time. Learn about the 10 signs of cell phone addiction and how to notice it in others, why social media is so addictive, and the importance of building connections with real people.

Discover why it’s healthy to put your phone away for 24 hours and how to avoid checking your phone too much. Plus, we’ll provide you with resources to assist with phone addiction and advice on what to do if your teen is addicted to their phone.

Limiting screen time is crucial for a healthy lifestyle, and our guide offers expert tips on how to do just that. Say goodbye to phone addiction and hello to a happier, more fulfilling life. Get your copy of “Overcome Phone Addiction” today!

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